I’m proud to say that I support the Wounded Warrior Project (WWP). For those that don’t know, the Wounded Warrior Project’s mission is “To honor and empower wounded warriors.” The program is geared towards helping Wounded Warrior who incurred service-connected injuries on or after September 11, 2001. Some of the programs offered to wounded veterans include: Combat Stress [...]
May 12, 2012
Most people say that a picture is worth a thousand words. Well frankly, I think this video’s worth in words can’t even be put into perspective. It’ll take 9 minutes of your life to watch the video and if you decide to implement what it talks about you will easily earn those 9 minutes back [...]
November 6, 2011
If you are ready to get FIT and HEALTHY you’ve come to the right spot! The Beachbody Challenge is a FREE health and fitness transformation competition. By committing to the challenge you’ll receive a FREE wristband and FREE t-shirt upon completion. It’s a competition to better YOURSELF with a chance to win (based on [...]
December 14, 2011
The LES MILLS PUMP workout program Beachbody® and Les Mills International have teamed up to develop the exciting LES MILLS PUMP workout, the first comprehensive at-home DVD fitness program based on the globally famous BODYPUMP® gym classes. What is the LES MILLS PUMP workout? Quite simply, it’s the world’s fastest way to get in shape. The LES [...]
November 14, 2011
I decided to get a little crazy this past weekend and make this AMAZING Shakeology recipe (with a few slight changes to my liking)! I swapped out the natural peanut butter for some PB2 (which has 85% less fat than regular peanut butter) and rolled end result in almonds for some additional healthy fat. These [...]
November 5, 2011
Tony Horton the creator and fitness minded mentor filmed a recent clip discussing the differences between P90X and P90X2! Check it out: Don’t hesitate to check out the P90X2 pre-order page. P90X2 is available for pre-order NOW and will be shipped in December on a first purchased basis. Don’t miss out!
August 27, 2011
The release date for P90X2 is September 1, 2011. At least, that’s the date you can sign up to get your copy (and you should not wait a day after this). When you receive your actual copy in hand, will depend on when you order it. If you order during the pre-sale period, then Beachbody will guarantee [...]
July 7, 2011
I had to share this with everyone. I sure hope I referenced it back to Steve correctly for everyone. The article is by Steve Edwards (Director of Results/Fitness Advisor for Beachbody) This was a response where he recommended Chalean Extreme over P90X to a customer: “I’m going to add a little clarification point because you may [...]
July 7, 2011
At this year’s 2011 Beachbody Coach Summit, the Shakeology chefs came out in force with the ultimate recipes they’d developed to shake up their daily Shakeology regimen. In the chocolate category, the winner was Suzy F. She’s lost 25 pounds with INSANITY® and Shakeology, and she actually had to have her dress altered so it [...]
July 7, 2011
First, I want to mention Shakeology. Shakeology is getting some SERIOUS attention. There is an article in “O, The Oprah Magazine” for May 2011 entitled The Superfoods That Could Change the Way You Eat, Feel, and Live. O’s editor in chief travels to Peru to experience a trove of life-giving superfoods that just might revolutionize your [...]
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May 16, 2012
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